Weigh In record (no journal entry) for 20 June 2020
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53.8 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 11.99g | Prot: 43.50g | Carbs: 24.27g.
Lunch: 투썸플레이스 스트로베리초콜릿생크림케이크, 닭가슴살, 구운계란, 켈로그사 프로틴 그래놀라 요거트큐브&베리, 오이 (껍질 포함), 토마토, 양상추, 옥수수콘. more...
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Losing 0.7 kg a Week
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