Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
lilouvelee_
Journal
24 Jun 20
lilouvelee_'s Journal, 24 Jun 20
lilouvelee_'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 June 2020
92.6 kg
Lost so far:
4.7 kg
.
Still to go:
39.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2020:
386 kcal
Fat: 8.18g | Prot: 22.48g | Carbs: 61.60g.
Breakfast:
Otak-Otak, Rempeyek, Putih Telur Matang, Sayur Bening Bayam, Teh Tawar.
Lunch:
Batagor Batagor, Putih Telur Matang, Sayur Bening Bayam.
more...
2693 kcal
Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 9.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
lilouvelee_'s Weight History
View Complete History