Weigh In record (no journal entry) for 24 June 2020
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51.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 58.73g | Prot: 68.14g | Carbs: 98.14g.
Breakfast: 光泉 全脂鮮乳, 紅龍 豬肉漢堡片, 麵包, 四季豆, 雞蛋, 全聯 玉米筍, 蘋果（去皮）. Lunch: 雞腿, 全家 大杯冰拿鐵, 有皮雞胸肉（烘焙或油炸，有粉漿）. Dinner: 無糖豆漿, Costco 酪梨佐雞肉沙拉. Snacks/Other: 全家 焦糖杏仁爆米花, 芒果. more...
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Losing 0.3 kg a Week
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Stephanie='s Weight History
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