프린세스 앵두공쥬's Journal, 24 Jun 20

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Weigh In record (no journal entry) for 24 June 2020

71.6 kg Lost so far: 8.1 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2020:

713 kcal

Fat: 14.23g | Prot: 19.33g | Carbs: 77.68g. Breakfast: 해독쥬스. Lunch: 순살치킨, 배추김치, 새우 튀김, 밥. Dinner: 해독쥬스, 만낭포 흑삼이 감자떡. Snacks/Other: 고향만두 고향만두, 프렌치카페 커피믹스, 포도, 방울 토마토. more...

2346 kcal

Exercise: Walking (brisk) - 6.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Comments

오늘 저녁밥~~^^ 감자떡은 아이들 한 개씩주고 저는 두 알(50g)만 먹었어요~~^^ ㅋ ㅋㅋ

24 Jun 20 by member: 프린세스 앵두공쥬


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프린세스 앵두공쥬's Journal, 24 Jun 20

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