Weigh In record (no journal entry) for 24 June 2020
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52 kg
Lost so far: 13 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 47.25g | Prot: 60.83g | Carbs: 171.92g.
Breakfast: Bubur Ayam, Pisang. Lunch: ABC Saus Sambal , Sosis Solo, Hoka Hoka Bento Egg Chicken Roll, Lasagna dengan Daging, Dimsum, Pastel, Sosis Solo. Dinner: Nasi Goreng, Finna Sambal Ijo Uleg, Kerupuk Makanan Ringan, Urap, Nasi Putih, Botok. Snacks/Other: Kastengel, Kerupuk / Biskuit, Emping Melinjo. more...
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Losing 2.8 kg a Week
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Rahma WN's Weight History
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