Mariadelvalle37's Journal, 23 Jun 20

Mariadelvalle37's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 June 2020

64.8 kg Lost so far: 0 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2020:

557 kcal

Fat: 31.72g | Prot: 57.66g | Carbs: 8.39g. Breakfast: Pan Nube, SanCor Queso Porsalut Light, Omelet, Café Colado. Lunch: Queso Feta, Pechuga de Pollo a la Plancha, Tortilla de Huevos o Huevos Revueltos con Verduras. Snacks/Other: Mate Amargo, Canela, La Paulina Queso Port Salut Light, Pan Nube. more...

1620 kcal

Exercise: Gym - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Losing 2.3 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Mariadelvalle37's Weight History

View Complete History

Mariadelvalle37's Journal, 23 Jun 20

Submit a Comment

Mariadelvalle37's Weight History