Weigh In record (no journal entry) for 24 June 2020
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55.7 kg
Lost so far: 12.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 46.79g | Prot: 89.76g | Carbs: 173.92g.
Breakfast: 할리스 (Hollys Coffee) 카페 아메리카노, 할리스 (Hollys Coffee) 크로크무슈. Lunch: 스타벅스 (Starbucks) 크로크무슈, 스타벅스 (Starbucks) 쿨 라임 피지오 (Tall). Dinner: 된장국, 양배추찜, 숙주나물, 밥, GS25 감동란, 하림 닭가슴살 오리지널. Snacks/Other: 해태 자유시간 미니 (13g). more...
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Losing 3.5 kg a Week
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kimyw97608 (예원)'s Weight History
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