ちゃこり's Journal, 24 Jun 20

51.4

87.4 kg Lost so far: 0 kg. Still to go: 27.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2020:

299 kcal

Fat: 8.78g | Prot: 28.93g | Carbs: 30.59g. Breakfast: DHC プロテインダイエットココア味, 牛乳. more...

306 kcal

Exercise: Bicycling (leisurely) - <16/kph - 50 minutes, Google Fit - 23 hours and 10 minutes. more...

Losing 3.5 kg a Week


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ちゃこり's Weight History