gordo_cabronn's Journal, 23 Jun 20

Weigh In record (no journal entry) for 23 June 2020

91.8 kg Lost so far: 11.7 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2020:

331 kcal

Fat: 22.19g | Prot: 31.54g | Carbs: 1.35g. Lunch: Mercadona Hamburguesa Vacuno. Dinner: Sardinas Asadas, Sardinas. more...

2776 kcal

Exercise: Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week


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gordo_cabronn's Weight History