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gordo_cabronn
Journal
23 Jun 20
gordo_cabronn's Journal, 23 Jun 20
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Weigh In record (no journal entry) for 23 June 2020
91.8 kg
Lost so far:
11.7 kg
.
Still to go:
16.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 June 2020:
331 kcal
Fat: 22.19g | Prot: 31.54g | Carbs: 1.35g.
Lunch:
Mercadona Hamburguesa Vacuno.
Dinner:
Sardinas Asadas, Sardinas.
more...
2776 kcal
Exercise:
Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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gordo_cabronn's Weight History
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