Weigh In record (no journal entry) for 23 June 2020
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70.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 19.88g | Prot: 103.05g | Carbs: 164.67g.
Breakfast: Café Brasileiro Café. Elevenses: Strawberries . Lunch: Vigor Requeijão Light, Schar Torradas Leves, Pronto Light Batata Doce, Sadia Filé de Peito de Frango. Afternoon Tea: Lychee, Verde Campo Natural Whey. Dinner: Pronto Light Cenoura, Tilapia (Fish) , Nutrata Whey Grego Bar Torta de Limão. more...
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Losing 0.2 kg a Week
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victorpll's Weight History
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