Weigh In record (no journal entry) for 23 June 2020
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110.6 kg
Lost so far: 30.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 52.78g | Prot: 138.61g | Carbs: 157.21g.
Breakfast: Pipoca Proteica Power Corn. Lunch: Milho Verde Cozido, Feijão Preto Cozido, Brócolis Cozido, Batatas (sem Casca, com Sal, Fervido), Carne do Peito de Frango (Assado, Cozido). Dinner: Nestlé Creme de Leite, Carne Moída Refogada, Tirolez Queijo Minas Padrão, Ovo, Farinha de Arroz. Snacks/Other: Magrela Pipocas Fit (35g), Piracanjuba Leite Zero Lactose, Banana Prata, Dux Whey Protein Concentrado Chocolate, Mandioca Cozida (Cozinhado sem Adicionar Gordura). more...
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Losing 0.2 kg a Week
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camilalemosoliveira's Weight History
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