Weigh In record (no journal entry) for 23 June 2020
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 18.57g | Prot: 42.19g | Carbs: 96.44g.
Breakfast: Pingo Doce Queijo Flamengo, Pão Multi-Cereais. Lunch: Pescanova Medalhões de Pescada do Cabo, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Dinner: Ovo (Inteiro), Sopa de Legumes sem Batata. Snacks/Other: Bolo Esponja, Banana. more...
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Gaining 0.5 kg a Week
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carolina v s's Weight History
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