Weigh In record (no journal entry) for 23 June 2020
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61 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 19.24g | Prot: 91.07g | Carbs: 109.48g.
Breakfast: Café au Lait. Lunch: Yaourt aux Fruits (Non Gras), Jus d'Orange, Banane, Viande de Poulet (Grillage), Thon dans l'Eau (en Conserve), Salade. Dinner: Escalope de Poulet, Oeuf, Salade. Snacks/Other: Thé (Brassé). more...
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steady weight
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kamillia angel's Weight History
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