Weigh In record (no journal entry) for 23 June 2020
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81.2 kg
Lost so far: 4.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 76.60g | Prot: 85.44g | Carbs: 36.56g.
Breakfast: 365 Organic Cage-Free Large Brown Eggs, Cinnamon, Egg White, Blue Diamond Almond Breeze Almond Coconut Blend Milk, PAM Organic Olive Oil Cooking Spray. Lunch: Bumble Bee Solid White Albacore in Water, Our World Organics Romaine Hearts, Haig's Safflower Mayonnaise. Dinner: Mezzetta Castelvetrano Whole Green Olives, Plainville Farms Organic Oven Roasted Turkey Breast, Crepini Egg Wraps with Cauliflower, Birds Eye Steamfresh Cut Green Beans, Tropicland Organic Riced Cauliflower. Snacks/Other: Atkins Endulge Chocolate Coconut Bar, Finlandia Imported Swiss Natural Cheese Deli Slices. more...
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Gaining 3.2 kg a Week
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Leftyfrhs's Weight History
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