Weigh In record (no journal entry) for 23 June 2020
|
56.5 kg
Lost so far: 9.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
856 kcal
|
Fat: 38.52g | Prot: 35.04g | Carbs: 90.46g.
Dinner: Telur Puyuh, Bango Kecap Manis, ABC Saus Sambal , Tahu Isi, Bakso Daging Sapi. Snacks/Other: Ferrero Rocher Coklat, Bunga Pepaya, Manisan, Rebo Kuaci Original, Kedondong. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Apriliya I. S.'s Weight History
|