Weigh In record (no journal entry) for 23 June 2020
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101.6 kg
Lost so far: 9.1 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 58.31g | Prot: 60.28g | Carbs: 90.90g.
Breakfast: Silk Vanilla Soymilk, Oats , Moimoi, Sugar, Fried Battered Light or Dark Turkey Meat. Lunch: Food Lion Pork Rinds, My coffee. Dinner: Cauliflower fufu, Egusi soup. more...
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Losing 0.2 kg a Week
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Nesie160's Weight History
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