Weigh In record (no journal entry) for 23 June 2020
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69.4 kg
Lost so far: 3.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 16.05g | Prot: 26.53g | Carbs: 47.92g.
Lunch: Макфа Вермишель Отварная, Куриные Голени с Кожей. Snacks/Other: Сыр Российский. more...
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Losing 2.0 kg a Week
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Nikagera2002's Weight History
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