Weigh In record (no journal entry) for 23 June 2020
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87 kg
Lost so far: 13 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 25.09g | Prot: 51.36g | Carbs: 18.36g.
Lunch: Ovo, Farinha Aveia, Koni Store Sunomono, Alface, Queijo Branco, Alhos-Poró, Sadia Mussarela, Sadia Presunto Cozido Magro. Dinner: Predilecta Milho Verde em Conserva, Salada Vinagrete, Alface, Peito de Frango. more...
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Losing 0.1 kg a Week
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daianebom's Weight History
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