Weigh In record (no journal entry) for 23 June 2020
|
84 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1523 kcal
|
Fat: 47.73g | Prot: 65.28g | Carbs: 220.52g.
Breakfast: Ovo (Inteiro), Café com Açúcar, Pamonha. Lunch: Sadia Lasanha à Bolonhesa. Dinner: Qualitá Seleta de Legumes Congelados, Walmart Filé de Peixe Congelado Panga, McCain Anéis de Cebola. Snacks/Other: Kinino Pipoca , Goiaba Vermelha, Maçã, Banana Prata. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aquilabab's Weight History
|