Barbara Milani's Journal, 23 Jun 20

Weigh In record (no journal entry) for 23 June 2020
59.7 kg Lost so far: 1.1 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2020:
1210 kcal Fat: 27.57g | Prot: 101.14g | Carbs: 125.25g.   Breakfast: Batata Doce, Carne do Peito de Frango (Assado, Cozido). Lunch: Batata Doce, Probene Brownie, Abacaxi, Korin Coxinha da Asa, Camil Feijão Carioca Cozido. Dinner: Visconti Torrada Integral, Royal Gelatina Zero, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Legumes Cozidos. Snacks/Other: Liane Liane Rosquinhas Sabor Coco sem Lactose, Tâmara, Vitalin Cookies Chia com Maçã e Canela. more...
Losing 2.1 kg a Week

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Barbara Milani's Weight History


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