Weigh In record (no journal entry) for 23 June 2020
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52.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 25.94g | Prot: 51.95g | Carbs: 82.80g.
Breakfast: Pisang, Frisian Flag Purefarm Low Fat, Quaker Instant Oatmeal, Putih Telur Matang. Dinner: Brokoli, Buncis, Telur Rebus, Tahu Kukus, Tempe Rebus. more...
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Losing 17.5 kg a Week
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yun.ajjah's Weight History
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