Weigh In record (no journal entry) for 23 June 2020
|
55.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1084 kcal
|
Fat: 53.54g | Prot: 25.00g | Carbs: 124.56g.
Breakfast: Ahmad Tea Зеленый Чай, Творог 5%. Lunch: Донские Сладости Карамельный Завиток, Домашняя Выпечка Пирожок с Вишней. Dinner: Спартак Шоколад Молочный. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angch1oe's Weight History
|