Weigh In record (no journal entry) for 23 June 2020
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77.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2817 kcal
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Fat: 71.64g | Prot: 241.94g | Carbs: 316.46g.
Breakfast: Seara Filezinho de Peito (Sassami), Banana Caturra, Azeite de Oliva Extra-Virgem, Tirol Queijo Prato, Chinês Arroz Parboilizado , Banana Caturra, Ovo, Seara Filezinho de Peito (Sassami), Parati Macarrão. Lunch: Wise Whey, Wise Waxymaize . Dinner: Galo Macarrão Integral, Banana Caturra, Seara Filezinho de Peito (Sassami). Snacks/Other: Parmalat Leite Integral, Wise Whey, Azeite de Oliva Extra-Virgem. more...
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Losing 0.9 kg a Week
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danielfelipe1's Weight History
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