Weigh In record (no journal entry) for 23 June 2020
|
52.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1035 kcal
|
Fat: 51.54g | Prot: 96.06g | Carbs: 49.69g.
Lunch: 巨峰葡萄, 金針菇, 全聯 豬五花火鍋肉片, 中華 超嫩豆腐, 水煮蛋, 傳統市場 海茸, 番茄, Kirkland 帶尾特大生蝦仁, 洋蔥, 九層塔, 雞胸肉, 櫛瓜, 葵果 魚露, 紅洋蔥. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
🏋️🏻♀️crystal's Weight History
|