Weigh In record (no journal entry) for 23 June 2020
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71.8 kg
Lost so far: 12.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 10.94g | Prot: 13.83g | Carbs: 72.28g.
Breakfast: Котлета Свиная, Рис Вареный, Евроопт Банан. more...
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Gaining 12.6 kg a Week
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