Weigh In record (no journal entry) for 23 June 2020
|
60.4 kg
Lost so far: 6.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
656 kcal
|
Fat: 27.25g | Prot: 71.91g | Carbs: 31.71g.
Breakfast: Havuç. Lunch: Tereyağı, Somon. Dinner: Marul, Salatalık, Limon Suyu, Zeytinyağı, Hindi Göğsü Eti. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irembezirci's Weight History
|