Weigh In record (no journal entry) for 23 June 2020
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57.2 kg
Lost so far: 10.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 58.79g | Prot: 102.88g | Carbs: 110.66g.
Breakfast: Alplì Fiocchi di Latte Classici, Carrefour Bio Latte Intero Microfiltrato, One Protein Wheyprotein, Яблоки (без Кожи). Lunch: Pam Panorama Caffè Solubile Decaffeinato, Conad Pane Grattugiato, Соя (Зрелые Зерна, без Соли,Отварные), Rinaldi Olio Extra Vergine di Oliva, Куриная Грудка Вареная, Esselunga Uova, Alplì Fiocchi di Latte Classici, Coop Fichi Freschi. Dinner: Mare Fritto Misto di Pesce , Peroni Birra. more...
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Gaining 1.4 kg a Week
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Elena Bat's Weight History
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