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lolooooool
Journal
23 Jun 20
lolooooool's Journal, 23 Jun 20
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Weigh In record (no journal entry) for 23 June 2020
67.1 kg
Lost so far:
12.9 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 June 2020:
395 kcal
Fat: 7.14g | Prot: 12.95g | Carbs: 73.84g.
Lunch:
Окрошка Овощная.
Snacks/Other:
ВкусВилл Булочка с Творогом, Банан, Кефир 1%.
more...
1677 kcal
Exercise:
Walking (brisk) - 6.5/kph - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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lolooooool's Weight History
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