Weigh In record (no journal entry) for 23 June 2020
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72.1 kg
Lost so far: 0.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 68.86g | Prot: 50.88g | Carbs: 149.82g.
Breakfast: Dulano Delikatess Hähnchenbrust, Salami, Kürbiskernbrötchen. Lunch: Granola Knusper Müsli, DM Bio Chiasamen, Kiwi, Äpfel, Milbona Fettarmer Joghurt Mild 1,5% Fett. Dinner: Meal Quick Frischer Salat Tomate Mozzarella, Nudeln (Gekocht), Käsesoße. Snacks/Other: Magnum Yoghurt & Raspberry. more...
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1847 kcal
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Exercise:
Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Miiiriiiiiiii's Weight History
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