Weigh In record (no journal entry) for 23 June 2020
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50.8 kg
Lost so far: 2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 12.41g | Prot: 24.88g | Carbs: 88.51g.
Breakfast: Karpuz, Haşlanmış Yumurta, Simbat Hudri Hurma. Lunch: Buğday Simit. more...
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steady weight
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