Weigh In record (no journal entry) for 23 June 2020
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90.4 kg
Lost so far: 15.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 29.15g | Prot: 35.03g | Carbs: 61.44g.
Breakfast: Yumurta Beyazı, Yoğurtlu Semizotu Salatası. Dinner: Starbucks Izgara Tavuklu Salata, Mercimek Çorbası. more...
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Losing 3.5 kg a Week
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mmetinim's Weight History
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