Weigh In record (no journal entry) for 23 June 2020
|
61.9 kg
Lost so far: 2 kg.
Still to go: 6.9 kg.
Diet followed: Not Applicable.
|
|
412 kcal
|
Fat: 12.27g | Prot: 21.17g | Carbs: 52.61g.
Breakfast: Jacobs Instant Coffee. Lunch: McCain Green Beans, I&J Chicken Breast Fillet. Dinner: Water , Oranges . Snacks/Other: Peanut Butter, Bakers Provita, Tap Water. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amandla_'s Weight History
|