Weigh In record (no journal entry) for 23 June 2020
|
51.3 kg
Lost so far: 6.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
462 kcal
|
Fat: 8.06g | Prot: 17.03g | Carbs: 85.41g.
Breakfast: Геркулес Овсяные Хлопья. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|