Weigh In record (no journal entry) for 23 June 2020
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60.8 kg
Lost so far: 1.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 53.75g | Prot: 67.49g | Carbs: 212.69g.
Breakfast: Charles & Alice Compote Pommes Fraises, Baguette, Café. Lunch: Pain au Levain, Barilla Penne Rigate, Oeuf, Charal Steak Haché 15%. Dinner: Carte D'Or Sorbet Framboises, Carrefour Mini Gâche, Baguette, Oeuf sur le Plat, Carrefour Piperade Basquaise. more...
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3084 kcal
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Exercise:
Housework - 15 minutes, Cooking - 30 minutes, Sitting - 3 hours, Shopping - 30 minutes, Standing - 2 hours, Apple Health - 16 hours and 15 minutes, Showering - 40 minutes, Driving - 20 minutes, Do It Yourself (DIY) - 30 minutes. more...
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Gaining 0.1 kg a Week
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