Weigh In record (no journal entry) for 23 June 2020
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80.5 kg
Lost so far: 0.6 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 18.39g | Prot: 19.17g | Carbs: 132.35g.
Breakfast: Кофе с Молоком, Зебра Вафли , Кириешки Сухарики. Lunch: Hoegaarden Пиво Нефильтрованное. more...
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Losing 3.5 kg a Week
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skaliborn's Weight History
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