Weigh In record (no journal entry) for 23 June 2020
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48 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 15.34g | Prot: 29.03g | Carbs: 24.09g.
Breakfast: Chicken Nuggets, Cooked Fish, Spinach (with Salt, Drained, Cooked, Boiled) . Snacks/Other: Cookie. more...
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Losing 0.9 kg a Week
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sharongori's Weight History
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