Weigh In record (no journal entry) for 23 June 2020
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86.1 kg
Lost so far: 9.1 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 29.38g | Prot: 96.07g | Carbs: 80.89g.
Breakfast: Exponenta High-Pro Кокос-Миндаль , Клубника, Рогачевский МКК Творог 4%. Lunch: Омлет, Хлебцы Молодцы Хлебцы Молодцы. Dinner: Слобода Биойогурт с Клубникой и Мятой , Клубника. Snacks/Other: Клубника. more...
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steady weight
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goncharolga's Weight History
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