Weigh In record (no journal entry) for 23 June 2020
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83.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 25.80g | Prot: 24.09g | Carbs: 66.65g.
Breakfast: Сосиска, Подлива, Лапша. Lunch: Unilever Мороженое со Вкусом Торта "Прага". Dinner: Цветная Капуста, Огурец (с Кожурой), Огурец (с Кожурой), Цветная Капуста. Snacks/Other: Колбаса, Сыр, Белый Хлеб. more...
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Losing 1.4 kg a Week
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larrramay's Weight History
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