Weigh In record (no journal entry) for 23 June 2020
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54.5 kg
Lost so far: 3.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 55.91g | Prot: 31.75g | Carbs: 84.23g.
Breakfast: Белоцерковский Сыр Филадельфия , President Сметана 10%, Спартак Торт, Пузата Хата Блин со Шпинатом. Lunch: Блины С Бринзой. Dinner: Spela Клубника, Strawberries, President Сметана 15%, Премія Хлібці Мультизлакові. Snacks/Other: Creamoire Тирамису, Roshen Конфеты «Монблан». more...
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Losing 0.2 kg a Week
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solomkapetryk's Weight History
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