Weigh In record (no journal entry) for 23 June 2020
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77.3 kg
Lost so far: 6.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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2410 kcal
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Fat: 130.24g | Prot: 136.94g | Carbs: 145.02g.
Breakfast: Хлебцы, SPAR Скумбрия Жареная, Вареное Яйцо, Авокадо Авокадо. Lunch: Табрис Креветки Тигровые на Мангале, Овощное Соте, Табрис Креветки Тигровые на Мангале. Dinner: Торт Наполеон. Snacks/Other: Грейпфрут. more...
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Losing 2.1 kg a Week
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alla.rielt's Weight History
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