Weigh In record (no journal entry) for 23 June 2020
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62.9 kg
Lost so far: 4.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 35.46g | Prot: 64.83g | Carbs: 51.57g.
Breakfast: Помидоры, Вареное Яйцо, Кофе с Молоком, Хохланд Творожный Сыр с Зеленью. Lunch: Салат с Тунцом, Куриная Грудка Отварная. Dinner: Хлеб, Кофемания Окрошка на Кефире. more...
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Gaining 0.5 kg a Week
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KaterinaD88's Weight History
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