Secret Profile's Journal, 23 Jun 20

Weigh In record (no journal entry) for 23 June 2020
63.8 kg Lost so far: 16.1 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2020:
176 kcal Fat: 6.90g | Prot: 6.67g | Carbs: 27.10g.   Breakfast: Зеленый Луг Сметана 10%,  Красные Помидоры,  Огурец (с Кожурой). Lunch: Простоквашино Сметана 15%,  Огурец (с Кожурой),  Капуста,  Помидоры. more...
Losing 2.1 kg a Week

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Secret Profile's Weight History


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