Weigh In record (no journal entry) for 23 June 2020
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103.5 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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1345 kcal
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Fat: 23.31g | Prot: 100.83g | Carbs: 152.22g.
Breakfast: 밥, 된장찌개. Lunch: 초계국수. Dinner: 굽네몰 소맛닭 화이트머쉬룸, 빽다방 프로틴 쉐이크 (초코). Snacks/Other: 아이스 아메리카노. more...
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