pig_potato's Journal, 23 Jun 20

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Weigh In record (no journal entry) for 23 June 2020

96.9 kg Lost so far: 1.9 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2020:

2145 kcal

Fat: 108.11g | Prot: 121.64g | Carbs: 226.58g. Lunch: 김치, 단무지무침, 가라아게, 규동. Dinner: 스타벅스 (Starbucks) 아메리카노 (Tall), 순대, 군만두, 떡볶이, 한솥 치킨마요. more...

2712 kcal

Exercise: Running - 10/kph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...

Losing 13.3 kg a Week

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pig_potato's Journal, 23 Jun 20

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pig_potato's Weight History