Weigh In record (no journal entry) for 23 June 2020
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52.4 kg
Lost so far: 12.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 59.62g | Prot: 71.26g | Carbs: 140.12g.
Breakfast: Bakwan, Rempeyek, Nasi Putih, Kacang Panjang Hijau Dimasak (dari Segar), Kem Chicks Sayur Toge, Pecel. Lunch: Kerupuk Makanan Ringan, Nasi Putih, Tahu Goreng, Sambal Goreng, Tumis Kacang Panjang dan Tempe. Dinner: Selada, Kubis, Kaldu Sapi, Sambal Goreng, Siomay, Bakso Daging Sapi, Tahu Goreng. Snacks/Other: Putri Salju, Pisang, Tropicana Slim Sweetener Classic, Donat Dilapisi Coklat. more...
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Gaining 4.2 kg a Week
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Rahma WN's Weight History
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