be'Alright's Journal, 23 Jun 20

Weigh In record (no journal entry) for 23 June 2020
92.6 kg Lost so far: 7.4 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2020:
832 kcal Fat: 29.88g | Prot: 68.92g | Carbs: 68.24g.   Breakfast: 찐감자. Dinner: 꼬치어묵, 차돌박이. Snacks/Other: 매일유업 바리스타룰스 모카프레소. more...
Losing 2.1 kg a Week



     
 

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be'Alright's Weight History


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