Weigh In record (no journal entry) for 23 June 2020
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56.2 kg
Lost so far: 11.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 21.76g | Prot: 68.67g | Carbs: 150.15g.
Breakfast: 코카콜라 씨그램, 닭가슴살, 밥. Dinner: 오뚜기 컵누들 매콤한맛, 닭가슴살. Snacks/Other: 라라스윗 초코렛 아이스크림, 해태 자유시간 미니 (13g), 남양유업 맛있는 우유GT (200ml), 맥심 모카골드 마일드 커피믹스. more...
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Gaining 4.2 kg a Week
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kimyw97608 (예원)'s Weight History
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