프린세스 앵두공쥬's Journal, 23 Jun 20

Weigh In record (no journal entry) for 23 June 2020
71.2 kg Lost so far: 8.5 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2020:
690 kcal Fat: 22.53g | Prot: 16.46g | Carbs: 52.70g.   Breakfast:  해독쥬스. Lunch:  쫄면, 고봉민김밥 돈까스김밥. Dinner:  구운계란,  해독쥬스. Snacks/Other: 참외(100g). more...
2333 kcal Exercise: Walking (brisk) - 6.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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프린세스 앵두공쥬's Weight History


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