hyozomii's Journal, 23 Jun 20

Weigh In record (no journal entry) for 23 June 2020
55.1 kg Lost so far: 2.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2020:
2376 kcal Fat: 206.94g | Prot: 107.73g | Carbs: 15.39g.   Lunch: 상하목장 단호박크림스프,  새송이버섯,  삼겹살. Dinner:  삼겹살. Snacks/Other:  피칸 너트, 커클랜드 마카다미아, Jarrow Formulas MCT Oil, 앵커 무염버터,  아메리카노. more...
620 kcal Exercise: Samsung Health - 24 hours. more...
Losing 5.6 kg a Week

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hyozomii's Weight History


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