Weigh In record (no journal entry) for 22 June 2020
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104.8 kg
Lost so far: 15.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 22.74g | Prot: 88.22g | Carbs: 25.31g.
Breakfast: Кофе с Сахаром, Шашлык Куриный. Dinner: Кофе с Сахаром, Приготовленная Квашеная Капуста, Куриное Филе. more...
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Gaining 0.4 kg a Week
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Шакира1401's Weight History
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